chelsea'srecipes

1 tbsp minced garlic

1 lb shrimp

2 cups broccoli

½ cup sun dried tomato

2 tsp basil

3 cups bow tie pasta

½ cup lf cream cheese

½ cup lf, low sodium chicken broth

Lemon juice

Fresh shredded parmesan cheese



Cook pasta according to package.

While it’s cooking. Take Sun dried tomatoes and 1 cup boiling water. Cover and let tomatoes steam for 15 minutes or until tender. Steam broccoli and set aside.

Spray large skillet with cooking spray – add minced garlic over high head. (1 min) Add shrimp and cook for about 5 minutes. Add cream cheese and chicken broth combine and bring to a boil. Simmer for a couple of minutes. Add broccoli, tomato, and basil. Heat through. Add mixture to pasta and toss. Add lemon juice and parmesan cheese.