Tuesday, July 02, 2013

 

Quinoa Cakes

Quinoa Cakes – Greek Style
Prep time:  
Cook time:  
Total time:  
Serves: Makes 10 cakes
 
Ingredients
Quinoa Cakes:
  • 2 cups cooked Quinoa (1½ cups Quinoa cooked with 1½ cups water)
  • ½ teaspoon Dried Oregano
  • 2 tablespoons Fresh Parsley (can be subbed for basil)
  • ½ cup Kalamata Olives (pitted and chopped fine)
  • ¼ cup Sun Dried Tomatoes (chopped)
  • 4 oz Feta (crumbled)
  • Eggs
  • 4 tablespoons Oat Flour
Artichoke Hummus:
  • 2 cups Marinated Artichokes
  • 2 teaspoons Red Wine Vinegar
Instructions
  1. In a bowl mix all the ingredients for the quinoa cakes well
  2. The texture will be very moist, but should hold up if you make a meatball with it
  3. (Feel free to add an additional tablespoon or 2 of oat flour if needed to bind things)
  4. Grease up your pan with a little EV olive oil if needed
  5. Make about 10 even sized balls and squash them onto a hot pan (I used a large griddle to cook them all at the same time)
  6. Cook until golden on each side and they firmly set
  7. In a food processor add the artichokes and vinegar
  8. Puree until smooth, it should be the cosistency of hummus
  9. Serve!! Enjoy!!

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