Sunday, November 24, 2013
Hot Crunchy Avocado Fries
Serves 4
INGREDIENTS
- 3/4 cup panko breadcrumbs
- 2 tablespoons ground flax
- 1 teaspoon mild chili powder
- 1 egg
- 2 peeled avocados
- Vegetable oil cooking spray
- Salt
- Hot sauce
PREPARATION
- Heat oven to 400°. In a bowl, combine panko breadcrumbs, flax and chili powder. In another bowl, whisk the egg. Cut avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet. Coat with vegetable oil cooking spray. Bake until outside is crispy, 10 to 12 minutes. Season with salt and drizzle with hot sauce.
# posted by Chelsea @ 11:09 AM 
