Monday, July 28, 2014

 

black bean cakes with ginger lime cream

  • 2 tablespoons butter, divided
  • 1/2 cup finely chopped onion $
  • 1 tablespoon minced garlic
  • 3/4 teaspoon ground cumin
  • 3/4 teaspoon kosher salt, divided
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon crushed red pepper
  • 1/2 teaspoon freshly ground black pepper, divided
  • 1/4 cup panko
  • 1 tablespoon lime juice $
  • (14.5-ounce) can unsalted black beans, rinsed and drained $
  • large eggs, lightly beaten
  • 1/4 cup reduced-fat sour cream
  • 2 tablespoons finely chopped fresh cilantro $
  • 1 teaspoon grated peeled fresh ginger

Preparation

Hands On: 23 Minutes 
Total: 23 Minutes 
  1. 1. Heat a medium skillet over medium heat. Add 1 tablespoon butter; swirl until butter melts. Add onion and garlic; cook 4 minutes, stirring occasionally. Stir in cumin, 1/2 teaspoon salt, coriander, red pepper, and 1/4 teaspoon black pepper; cook 30 seconds, stirring. Remove from heat. Stir in panko and lime juice.
  2. 2. Place beans in a bowl; coarsely mash with a fork. Stir in eggs. Stir in onion mixture. Divide bean mixture into 4 portions, gently shaping each into a 1/2-inch-thick patty. Heat pan over medium-high heat. Add remaining 1 tablespoon butter to pan; swirl until butter melts. Add patties to pan; cook 3 minutes on each side or until browned.
  3. 3. Combine 1/4 teaspoon salt, 1/4 teaspoon black pepper, sour cream, cilantro, and ginger. Serve with patties.

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